
June 29, 2009 (Morning)
Exercise Type: Run
Weather: 93
Comments:
Best Run so far this summer. inside thighs a bit sore from riding horses but other than that body felt very good. arms feeling much more toned and am able to attack hillz better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 52:15 | 7:21 / Mile | Hills | ASICSĀ® Gel-Speedstar 3 |