View Workout (Graciela Morilla )
Res. Hill workout
October 8, 2013 (Morning)
Exercise Type: Run
Comments:
I felt fine, although I felt more tired up the hill. The second time up the hill was actually better for me than the first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 4.2 Miles | Hills | |||
| 1.5 Miles | Cooldown |