View Workout (Cynthia Adams)
Distance Run
October 7, 2013 (Morning)
Exercise Type: Run
Weather: Humid, Warm
Comments:
Ran at the Water Company at my house. My legs felt awful. . .shocking. . . my calves cramped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:00 | 8:00 / Mile | Cruise | Asics Gel Trainer 2 |