View Workout (Jamie Moreno)
4 miles
October 9, 2013 (Afternoon)
Exercise Type: Run
Weather: 65 and sunny!
Comments:
Ran 4 miles in afternoon while team ran. Pretty tired from workout this morning but felt better the last mile or so. Great day out! This perfect weather will be ending soon!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:20 | 7:04 / Mile | Cruise | Asics 2000 |