View Workout (Kendra Zaffuto)
I went to the dentist today!
June 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
stretch
30 min medium run... felt tired towards the end
stretch
will do weights and crunches / pushups later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Steady State |