View Workout (Corey Williams)
no time for cameras
October 8, 2013 (Morning)
Exercise Type: Run
Comments:
beat the normal crew to veale by a good deal of time, and i didn't really want to wait or talk to anyone so i ran on my own. it was slow, probably too slow. also i stopped to stretch out midway. it was nice weather though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |