View Workout (Troy Squires)
Milton Keynes Triathlon
June 28, 2009 (Morning)
Exercise Type: Bike
Weather: Misty and overcast 20'C
Comments:
Really struggled on the bike. Couldn't find a rhythm and at times battled to get up to 30km/h. T2 - 1m16s.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 92.0 Kilometers | 2:46:55 | 1:48 / Kilometer | Race |