View Workout (Jessie Proehl)
Easy Run day
October 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool day felt great
Comments:
STEMed once again and felt great throughout workout, no pain at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 4.0 Miles | Easy | |||
| 2.0 Miles | Easy |