View Workout (Tiffany Ruan)

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43. PICKUP RUN.

October 11, 2013 (Night)

Exercise Type: Run

Weather: cool, low 70s.

Comments:
decent run today. my butt/hip area is so sore from yesterday's PE class, my breathing was okay and i wasn't too sore when running. only when i stopped would i feel the soreness. anyway, i ran around town cause the track was being used by the track team then i finished off my run on the track with 2 200 meter sprints. did 23 minutes of pickups, 40 second pickup with 2 minute faster than easy pace. decent run. i thought i was gonna get run over by cars but i didnt :)

extra: lunge.