View Workout (Ryan Ludvigsen)
Long Run
October 12, 2013 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Comments:
Felt okay not great but I was able to hit the pace no problem
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:05 | 6:36 / Mile |