View Workout (Jackson Cabo)
Maugus Trails to Crosstown Trails-East
June 29, 2009 (Morning)
Exercise Type: Run
Weather: sunny, humid
Comments:
Went to see if the knee was fine. Thankfully it was. Kept it light today, going for 60 this week on 7 full days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.74 Miles | 25:15 | 6:45 / Mile | Easy |