View Workout (Jacob Rydman)
Over to Springview
October 12, 2013 (Morning)
Exercise Type: Run
Weather: Sunny - Warm (70)
Comments:
Felt same as yesterday. Was a little quicker on the 2nd mile being barefoot, but overall, chill again. Feels good to have some consistency back. First back-to-back run in months!
http://connect.garmin.com/activity/389431007
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:21 | 8:08 / Mile | Easy |