View Workout (Jonathan Riley)
run
October 13, 2013 (Morning)
Exercise Type: Run
Comments:
went real light today. Calf is still tightening up when I run, feel it more when I speed up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile |