View Workout (Alyssa Harker)
Swim!
October 12, 2013 (Morning)
Exercise Type: Swim
Comments:
Matthew taught me some drills to help with my swimming. I actually think I was getting better by the end. I just have to actually try to do it regularly. And try to not gulp the air because its hard to burp underwater.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 750.0 Meters | Watermelon |