View Workout (Sarah Boyles)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 9, 2013 (Morning)

Exercise Type: Elliptical

Distance Duration Pace Interval Type Shoes
8.2 Miles 50:00
1.7 Miles 10:00 5:52 / Mile Warmup  
5.0 Miles 30:00 6:00 / Mile Fartlek  
1.5 Miles 10:00 6:39 / Mile Cooldown  

Share on Facebook | Public Link