View Workout (Naomi Blaushild)
beadling + 1
June 29, 2009 (Afternoon)
Exercise Type: Run
Weather: muggy, looked like it was about to rain
Comments:
got cramps during the run and felt kind of crappy overall - it was very muggy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Rider 12 |