View Workout (Cynthia Adams)
Distance Run
October 13, 2013 (Morning)
Exercise Type: Run
Weather: Sunny, Cool, Nice
Comments:
Felt pretty good. I ran 3 stop signs and then killed some time in Quitte and then around town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:00 | 8:00 / Mile | Cruise | Asics Gel Trainer 1 |