View Workout (Tiffany Ruan)
44. EASY RUN.
October 13, 2013 (Night)
Exercise Type: Run
Weather: nice, high 60s, slight wind.
Comments:
felt awesome on this run. breathing was beautiful, legs felt good, couldn't feel my soreness. yuppp, ran around campus around 7 and it was pretty dark. i love running around our campus, it's BOOTIFUL! :)
no splits.
extra: lunge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 21:36 | 9:36 / Mile | Easy | ASICS Purple/Pink/Gold GT-2000 |