View Workout (Kurt Gilbert)
(Untitled)
October 6, 2013 (Morning)
Exercise Type: Run
Comments:
Cleveland rock n roll half marathon. Started at 8 am. Very hilly course. First mile was slow, Rachel and I never really got on pace for our goal of 1:50. Nice day for a run. Good effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:00:16 | 9:10 / Mile |