View Workout (Emily Banks)
Fall Break
October 7, 2013 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
Today I felt okay it was just very rainy and wet. My legs are still tired from Paul Short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 45:00 | 7:53 / Mile | Cruise | Neon Purple/Yellow |