View Workout (chris smith)
Long run Huddart Park
October 13, 2013 (Morning)
Exercise Type: Run
Comments:
W/ Kevin and Carlos. Felt pretty good. Pace was good. Very hilly but relaxed paced made it pretty easy to keep up w/ those guys. Could have done a few more miles, but happy to stop before I was totally drained.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:46:00 | 8:09 / Mile | Long |