View Workout (Kylie Levake)
JMBA triathlon--swim portion
June 28, 2009 (Morning)
Exercise Type: Swim
Comments:
swim 6 laps in the JMBA pool
Transition 1, JMBA pool to parking lot transition area: 2:12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 300.0 Meters | 5:12 | 27:53 / Mile | Race |