View Workout (Sammy )
Along the Pacific
June 22, 2009 (Morning)
Exercise Type: Run
Weather: 67 degrees, crisp, sunny morning at 6:30am
Comments:
3 miles isn't much of a run, but when the last mile is barefoot on the beach, eh, wtf?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:30 | 8:10 / Mile |