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(Untitled)

October 14, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.23 Miles 58:02
2.0 Miles 18:00 8:59 / Mile    
400.0 Meters 1:48 7:14 / Mile Cruise  
400.0 Meters 1:43 6:54 / Mile Cruise  
800.0 Meters 3:29 7:00 / Mile Cruise  
800.0 Meters 3:31 7:04 / Mile Cruise  
1200.0 Meters 5:16 7:03 / Mile    
800.0 Meters 3:25 6:52 / Mile    
400.0 Meters 1:30 6:02 / Mile Speed  
200.0 Meters 0:39 5:13 / Mile Speed  
200.0 Meters 0:41 5:29 / Mile Speed  
2.0 Miles 18:00 8:59 / Mile Cooldown  

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