View Workout (Brian Graves)
Barefoot on GC in the rain
June 23, 2008 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
forgot my running stuff so ran in regular clothes which in the rain felt like i was lugging 15lbs. Overall felt creaky slow and shitty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | brooks adreniline 7 |