View Workout (Michael Grese)
(Untitled)
October 15, 2013 (Morning)
Exercise Type: Run
Comments:
Quicker pace today, but still not feeling like myself. No panic though because I am still only a week back.
Indianola/Say loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 39:39 | 6:29 / Mile | Mizuno Wave Rider 16 Black |