View Workout (Michael Harnish)
(Untitled)
October 15, 2013 (Morning)
Exercise Type: Run
Comments:
Legs a bit tired from yesterdays good workout, but looking forward to this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.65 Miles | 55:00 | 7:11 / Mile | Steady State |