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June 29, 2009 (Night)
Exercise Type: Run
Weather: Partly cloudy, very humid, calm, 90
Comments:
House to park and back. Very difficult. Great effort for first time out. Mileage and time estimated.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 20:00 | 9:59 / Mile | Training | Brooks GTS 7 |