View Workout (Sam Gottuso)
UA run with Ian
October 16, 2013 (Morning)
Exercise Type: Run
Comments:
felt pretty good on this one- shins a little tight but besides that not bad- pretty fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:10 | 6:31 / Mile |