View Workout (izabella dickson)
an effort to get back on the horse
June 29, 2009 (Night)
Exercise Type: Run
Weather: niceeee and coool
Comments:
after a terrible day,, kaya convinced me to go running. reluctantly i went and was feeling pretty good. buuut the last half mile i had to stop super hard because of the poops again. seriously didnt think that i was going to make it. hup. it was a reallly close one but i got home in time. baah. but it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:00 | 11:14 / Mile | Running shoes |