View Workout (Matthew Strieby)
Wildewood
October 17, 2013 (Morning)
Exercise Type: Run
Comments:
Slow at first, but picked it up for the last half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 42:27 | 8:00 / Mile | Hills | Asics Kinsei 5s |