View Workout (Demetri Goutos)
Hairpin
June 29, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
felt dizzy the way up, better the way back
clif bar for breakfast, prolly the reason for the dizzy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:47 | |||
| 3.5 Miles | 23:06 | 6:36 / Mile | Cruise | |
| 3.5 Miles | 21:41 | 6:11 / Mile | Cruise |