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Quartermaster Crossfit!

October 17, 2013 (Night)

Exercise Type: Weights

Comments:
So there is a crossfit gym on post! Free, they just ask for donations for upkeep. First workout today and it was a blast. Loved the atmosphere. Workout sucked!
Partner workout:
31 min AMRAP:
P1:
8x Thruster @95 (partner knocked it to 85 a little later on)
6x pullups
11x box jumps
P2: 400m run with 35# med ball.
P1 completes as many reps as possible while P2 runs. When P2 finishes, switch and P2 picks up where P1 left off. Count total rounds. Me and Brian got 15 rounds. Not to sound douchy but I was getting about twice as many rounds :/ 15 total.