View Workout (Rachel Herrick)
Return to Log
(Untitled)
September 3, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
19:51
|
1.5 Miles |
|
|
Warmup
|
|
2.0 Miles |
13:40 |
6:49 / Mile |
|
|
1.0 Miles |
6:11 |
6:11 / Mile |
|
|
1.5 Miles |
|
|
Cooldown
|
|