View Workout (Alyssa Harker)
swimming!
October 17, 2013 (Morning)
Exercise Type: Swim
Comments:
200 warm up
4x50 swim, pull, kick
100 cool down
I figured out how to breathe kinda!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 900.0 Meters | Watermelon |