View Workout (Chris Doyle)
Birch Street Garage
October 18, 2013 (Morning)
Exercise Type: Run
Comments:
Alfred.
7:55
7:47
9:28
8:06
7:59
1:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:25 | 8:09 / Mile | Steady State | Newton Blue Motus |