View Workout (Michael Grese)
(Untitled)
October 18, 2013 (Morning)
Exercise Type: Run
Comments:
Beautiful weather. Got progressively faster on this route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 32:41 | 6:28 / Mile | Mizuno Wave Rider 16 Black |