View Workout (Jonathan Riley)
run
October 17, 2013 (Afternoon)
Exercise Type: Run
Comments:
Best I felt in a while. Killed the last few miles, might pay for it tomorrow, but I hope this lasts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |