View Workout (Justin Domingo)
Day 1
June 29, 2009 (Morning)
Exercise Type: Run
Weather: Very hot
Comments:
Felt pretty good, i think i couldve handled more miles today but i wasnt fast enough to keep up with the next group and i wouldnt know where i was going or supposed to be going by myself
6 Striders
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:19 | 7:28 / Mile | Asics Gel-Nimbus 10 |