View Workout (Daniel Barkes)
Easy run
June 28, 2009 (Morning)
Exercise Type: Run
Comments:
Recovery run with Lisgo, James and King.
70mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:10:00 | 6:40 / Mile | Recovery | Nike Zoom Victory |