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Eastavale 5k
October 19, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.13 Miles
|
22:36
|
1.0 Miles |
|
|
Warmup
|
NB 730
|
3.13 Miles |
22:36 |
7:13 / Mile |
Race
|
NB 730
|
1.0 Miles |
|
|
Cooldown
|
NB 730
|