June 30, 2009 (Night)
Exercise Type: Run
Weather: Still pretty hot from the day
Comments:
Didn't feel great but might be because i ate dinner not long before going
http://www.gmap-pedometer.com/?r=2959229
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:00 | 9:00 / Mile | mizuno |