October 20, 2013 (Afternoon)
Exercise Type: Run
Weather: 1730: Cool and sunny - a great day for running!
Comments:
Started on the HHS track, ran through town, then Tara, then finished on the HHS track. Whole run was on pavement, mostly flat.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:45 | 7:33 / Mile | Easy | Merrell Bare Run Access 2 (W) |