View Workout (Maura Helba)

Calendar - Statistics - Workouts

Return to Log Return to Log

timed mile

June 28, 2009 (Morning)

Exercise Type: Run

Weather: sunny

Comments:
warmup, timed mile, cool down. Progress on my mile time by 16 seconds (Last timed mile was 2 weeks ago). still not a good time but at least improvement.

Distance Duration Pace Interval Type Shoes
1.0 Miles    

Share on Facebook | Public Link