View Workout (Cynthia Adams)
Distance Run
October 17, 2013 (Afternoon)
Exercise Type: Run
Weather: Nice all week. . .
Comments:
Ran with Kelsey. I'm doing this Sunday night and I can't remember where we ran. . . Maybe Louser?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:00 | 8:02 / Mile | Cruise | Asics Gel Trainer 2 |