View Workout (Andrew Goelz)
Stove's Debut
October 16, 2013 (Afternoon)
Exercise Type: Run
Weather: Perfect Day
Comments:
Ran with stove and the team for 6 miles through the quittie and such then did In's & Out's on the track for 1600m with 5 min CD
Felt good on the track again, but the dumb fat football team left their stupid crap on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles |