View Workout (Andrew Goelz)
Good Day Mate
October 17, 2013 (Afternoon)
Exercise Type: Run
Weather: Eh
Comments:
Ran with the team for the day, and my quads started to bother me as well as my left knee as per usual when I train a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |