View Workout (tony hamre)
Peachtree City Classic
October 19, 2013 (Morning)
Exercise Type: Run
Comments:
6th overall
1st in age 25-29
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.52 Miles | 37:49 | |||
| 1.42 Miles | 11:25 | 8:02 / Mile | Warmup | Mizuno Wave Rider 16 |
| 3.1 Miles | 17:06 | 5:30 / Mile | Race | Mizuno Wave Rider 16 |
| 1.0 Miles | 9:18 | 9:18 / Mile | Cooldown | Mizuno Wave Rider 16 |