View Workout (Angel Bucci)
princeton
October 19, 2013 (Morning)
Exercise Type: Run
Comments:
Ok. First mile - 5:45 ish felt fine, was a fast course. By 2 mile I was sorta feeling it. Fell asleepish until the 5k which was 18:35... course was a little long. Last 1k was tough but I actually kicked. First time feeling real good. I think I'm progressing nicely now that I'm running a lot...
to think, my whole team was running more than 30 miles more than me all summer and half the season...fuckin crazy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 49:01 | |||
| 2.0 Miles | 16:00 | 7:59 / Mile | Warmup | |
| 6.2 Kilometers | 23:01 | 5:58 / Mile | ||
| 10:00 | Cooldown |