View Workout (Lauren Metzger)
hill circuits in mt.v with teammates!
June 30, 2009 (Morning)
Exercise Type: Run
Comments:
not as bad as i thought, though sunset was pretty hard. the way back was much easier and actually felt better as it got closer to the end, probably because the hills got shorter and less steep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Alchemy 9 |